Despite the numerous challenges that students face while studying abroad, homesickness remains the most common. Almost every student experiences homesickness while studying abroad, which occurs for a variety of reasons. The primary reason is that they leave their families and friends behind and choose to move abroad. The second major reason is that some students are extremely introverted and shy. Thus, they hesitate to speak with others.
However, international students while studying abroad deal with numerous problems like culture shock and language barriers. But still, homesickness impacts international students the most. It impacts their mental health and lessens their ability to do various tasks. Therefore, their academics also suffer. However, to make their study abroad journey more productive international students must overcome the homesickness. In this article, we will shed light on some tips that will help international students deal with homesickness.
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Here Are a Few Tips That Will Help You Deal with Homesickness While Studying Abroad:
Have a Routine
Those who are usually free all day and have nothing to do experience homesickness. As a result, it is preferable to avoid laziness and maintain a regular schedule. Follow this routine to keep yourself busy throughout the day. When you focus on daily activities rather than sitting idly, you will not feel lonely. Furthermore, by keeping yourself busy, you will have less time to think negatively. This way, you can avoid getting homesick. However, for the first two days, you have to analyze everything. It will help you to create an ideal schedule.
Stay in Touch with Your Loved Ones
You will almost certainly be taking your smartphone with you when you move abroad. Although your family will not be physically present, you can stay in contact with them via your mobile phone. You can make an audio call and video call whenever you get time. On call, you can share your day’s happenings, accomplishments, and happiness with your parents. Moreover, you can also share your problem with them and get solutions from them. Additionally, talking to your parent for 10-15 minutes will light up your mood and will not make you feel lonely.
Interact With Others
Meeting new people and interacting with them in a new country may appear unusual, but it can help you avoid homesickness. So, whenever you go outside to college/university, work, the grocery store, a restaurant, or anywhere else, make an effort to interact with others. Moreover, you can also join the clubs and societies organized by the colleges/universities. Like drama club, music club, dance club, debate club, and so on. In this way, you can make a friend with the same interest. Furthermore, you can have fun with them on weekends, which will make you happy and prevent you from feeling lonely.
Students may experience homesickness as a result of constant negative thoughts. Every day, set some time aside for meditation. It will help you to combat negative thoughts. It is not a time-consuming task; it will only take 15-20 minutes per day. Moreover, you can do this activity, wherever, you feel comfortable. Such as in the morning or evening as it entirely depends upon This activity can be completed in the morning or evening, depending on your schedule.
Engage in Social Activities
Many activities and events are organized by the colleges and universities. Including Youth Festivals, sporting events, debates, and so on. You can participate in these activities, which will allow you to spend more time preparing for the events. With a busy schedule, your mind will be free of negative thoughts, and you will be able to overcome homesickness while studying abroad.
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To wrap up, homesickness is the most common problem that every international student faces when they first move abroad to study. However, the above-mentioned tips are very effective in dealing with homesickness. Therefore, international students must follow these tips, these will make their study abroad journey more productive, enjoyable, and stress-free.