12 Bad Habits You Need to Ditch When Working From Home
12 Bad Habits You Need to Ditch When Working From Home
1.
Sleeping in
: Stick to a regular schedule and wake up at the same time every day to establish a routine.
2.
Working in bed
: Create a designated workspace to avoid associating your bed with work.
3. Skipping breaks: Take regular breaks to stretch, move around, and avoid burnout.
4. Procrastination: Set clear deadlines and tackle tasks as soon as possible to avoid last-minute stress.
5.
Poor posture
: Use an ergonomic chair and desk setup to avoid back pain and discomfort.
6.
Multitasking
: Focus on one task at a time to maximize productivity and avoid overwhelm.
7. Distractions: Minimize distractions by turning off notifications and creating a quiet workspace.
8. Poor communication: Over-communicate with your team to avoid misunderstandings and missed deadlines.
9.
Unhealthy snacking
: Keep healthy snacks on hand and avoid grazing on junk food throughout the day.
10. Neglecting self-care: Take care of yourself by eating well, exercising, and practicing self-care to avoid burnout.
11.
Blurring boundarie
s: Set clear boundaries between work and personal time to avoid overworking and burnout.
12. Not logging off: Establish a clear end time for your workday and log off to avoid burnout and maintain a healthy work-life balance.
Uncomfortable Truths We Must Accept
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