13 Healthy Habits to improve your life

1. Drink a glass of water first thing in the morning.

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2. Eat breakfast daily

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3. connect with the nature

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4. Start a gratitude practice

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5. Go to bed at the same time every night

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6. Take regular phone breaks

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7. incorporate seeds in your diet

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8. Cook meals regularly

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9. Read daily

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10. Take your vitamins

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11. Take micro vacations

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12. Practice simplifying in some way

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13. Make a self care priority

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The 10 Most-Subscribed YouTube Channels in The World

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